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I biked with MapMyRide!
Distance: 5.49mi
time: 25:09
pace: 4:35min/mi
speed: 13.10mi/h.
http://mapmyride.com/workout/1014689989

Although they still like to complain every chance they get.  🙂

Lots of dragonflies and gnats on the trail today.  I swear I don’t even have to eat dinner (yuck!)

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