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First outdoor ride of the season and although most of the paths around me are still flooded I was able to do almost 7 miles!  My legs were pretty good – not too tired thanks I assume to my indoor bicycle trainer.  However being out in the pollen was hell on my lungs!  I’m sure after a short adjustment period I will be back on track.

I biked with MapMyRide!
Distance: 6.64mi
time: 43:57
pace: 6:37min/mi
speed: 9.06mi/h.
http://mapmyride.com/workout/1457083847

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For dinner I made the Blue Apron “Creamy Lemon Pasta” which turned out great.  I love lemon in pasta – its my new favorite thing.  I don’t think the spinach added anything but maybe I just chopped it too fine.  The garlic breadcrumbs were amazing though and very easy to make.  I recommend you try this recipe.

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