I biked with MapMyRide!
Distance: 8.16mi
time: 44:54
pace: 5:30min/mi
speed: 10.90mi/h.
http://mapmyride.com/workout/1536443807
Don’t usually ride on Mondays but got home a little earlier from work today so had a good opportunity. First couple miles were rough, as usual, but my warm-ups are getting faster. I was halfway through before I realized it. Still a ways to go to get in shape from last year but feeling improvement everything I ride is a great feeling.
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