I biked with MapMyRide!
Distance: 11.28mi
time: 01:01:13
pace: 5:26min/mi
speed: 11.05mi/h.
http://mapmyride.com/workout/1133123201
It’s funny because a bike seat is also called a saddle 🙂
I have biked 3 times in the last 3 weeks but today I made a commitment to get back on my regular schedule. Mostly because I realized how out of shape I felt riding today but also because I remember how much I like it.
I have lots of excuses on why I haven’t been out and some of them may even be valid. But I have signed up for my Apple Cider Century ride at the end of September and am planning to do 50 miles so no more excuses. I want that ride to be fun and enjoyable, not a death march.
So here’s to no more excuses. 🙂

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