I biked with MapMyRide!
Distance: 10.65mi
time: 01:00:08
pace: 5:39min/mi
speed: 10.62mi/h.
http://mapmyride.com/workout/1564214432
Hot ride today, even going later than I usually do. I love the progress being made though – I feel better each time I go out and it takes less time to find my rhythm. This ride (and the last one) I didn’t stop for a break in the middle. This one even shows improvements in my segment speeds so I am feeling great! Too many bugs though. I feel like I don’t even have to eat dinner with the amount of bugs I have been swallowing lately. Gross.
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